/* ==========================================================================
   MyHope — design system
   A calm clinical palette, one accent, and semantic glucose colours that stay
   readable in both themes. No external fonts, no frameworks.
   ========================================================================== */

/* --- Tokens -------------------------------------------------------------- */
:root {
  --f-sans: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto,
    "Helvetica Neue", Arial, sans-serif;
  --f-ar: "Segoe UI", "Noto Kufi Arabic", "Noto Naskh Arabic", "Dubai",
    "Tahoma", "Arial", sans-serif;
  --f-mono: ui-monospace, "SF Mono", "Cascadia Mono", "Consolas", monospace;

  --r-xs: 6px;
  --r-sm: 9px;
  --r-md: 13px;
  --r-lg: 18px;
  --r-xl: 26px;
  --r-full: 999px;

  --sp-1: 4px;  --sp-2: 8px;  --sp-3: 12px; --sp-4: 16px;
  --sp-5: 22px; --sp-6: 30px; --sp-7: 42px; --sp-8: 60px; --sp-9: 88px;

  --shadow-sm: 0 1px 2px rgba(12, 26, 34, .05);
  --shadow-md: 0 4px 14px -4px rgba(12, 26, 34, .10), 0 1px 3px rgba(12, 26, 34, .05);
  --shadow-lg: 0 22px 50px -18px rgba(12, 26, 34, .22), 0 4px 12px -4px rgba(12, 26, 34, .07);

  --tr: 160ms cubic-bezier(.2, .7, .3, 1);

  /* Light theme */
  --c-bg:        #f6f7f6;
  --c-bg-2:      #eceeed;
  --c-surface:   #ffffff;
  --c-surface-2: #fafbfa;
  --c-border:    #e0e4e2;
  --c-border-2:  #cdd4d1;
  --c-track:     #e8ebe9;

  --c-text:      #14201d;
  --c-text-2:    #4d5c58;
  --c-text-3:    #7c8b86;

  --c-accent:      #0d7a6f;
  --c-accent-2:    #0a635a;
  --c-accent-soft: #e2f2ef;
  --c-accent-text: #ffffff;

  --c-verylow:  #a4262c;
  --c-low:      #e0533b;
  --c-inrange:  #14894f;
  --c-high:     #d99418;
  --c-veryhigh: #a86215;

  --c-danger:      #b42318;
  --c-danger-soft: #fdeceb;
  --c-warn:        #a8620d;
  --c-warn-soft:   #fdf3e4;
  --c-ok:          #14894f;
  --c-ok-soft:     #e5f4ec;
  --c-info-soft:   #e8f0f6;

  --sel: rgba(13, 122, 111, .18);
}

:root[data-theme="dark"] {
  --c-bg:        #0e1512;
  --c-bg-2:      #0a100e;
  --c-surface:   #161f1c;
  --c-surface-2: #1b2521;
  --c-border:    #26332e;
  --c-border-2:  #34443d;
  --c-track:     #232f2a;

  --c-text:      #e8eeeb;
  --c-text-2:    #a3b2ad;
  --c-text-3:    #74847e;

  --c-accent:      #2bb3a3;
  --c-accent-2:    #45c9b8;
  --c-accent-soft: #10312d;
  --c-accent-text: #04201c;

  --c-verylow:  #e56b6b;
  --c-low:      #f08a6d;
  --c-inrange:  #34c47c;
  --c-high:     #ecb84a;
  --c-veryhigh: #d38f34;

  --c-danger:      #ef8078;
  --c-danger-soft: #351b1a;
  --c-warn:        #e0a94f;
  --c-warn-soft:   #33260f;
  --c-ok:          #34c47c;
  --c-ok-soft:     #102e20;
  --c-info-soft:   #14252e;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, .3);
  --shadow-md: 0 4px 16px -4px rgba(0, 0, 0, .5);
  --shadow-lg: 0 24px 56px -20px rgba(0, 0, 0, .7);

  --sel: rgba(43, 179, 163, .26);
}

/* --- Reset --------------------------------------------------------------- */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; transition-duration: .01ms !important; }
}

body {
  font-family: var(--f-sans);
  background: var(--c-bg);
  color: var(--c-text);
  font-size: 15.5px;
  line-height: 1.62;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  min-height: 100vh;
  font-feature-settings: "kern", "liga", "cv05";
}
html[dir="rtl"] body { font-family: var(--f-ar); line-height: 1.8; }

::selection { background: var(--sel); }

img, svg, video { display: block; max-width: 100%; }
/* Low-specificity default so a stray inline icon can never blow out its box.
   Every sized container below overrides this. */
svg { width: 1em; height: 1em; }
input, button, textarea, select { font: inherit; color: inherit; }
button { cursor: pointer; background: none; border: none; padding: 0; }

a { color: var(--c-accent); text-decoration: none; }
a:hover { text-decoration: underline; text-underline-offset: 3px; }

:focus-visible {
  outline: 2px solid var(--c-accent);
  outline-offset: 2px;
  border-radius: var(--r-xs);
}

h1, h2, h3, h4 { line-height: 1.22; font-weight: 640; letter-spacing: -.019em; }
html[dir="rtl"] h1, html[dir="rtl"] h2, html[dir="rtl"] h3, html[dir="rtl"] h4 {
  letter-spacing: 0; line-height: 1.4;
}
h1 { font-size: clamp(2rem, 1.3rem + 2.6vw, 3.35rem); }
h2 { font-size: clamp(1.35rem, 1.1rem + .9vw, 1.85rem); }
h3 { font-size: 1.14rem; }

code, .mono { font-family: var(--f-mono); font-size: .9em; }
code {
  background: var(--c-bg-2); padding: .1em .38em;
  border-radius: var(--r-xs); border: 1px solid var(--c-border);
}

/* --- Layout primitives ---------------------------------------------------- */
.wrap { width: 100%; max-width: 1140px; margin-inline: auto; padding-inline: var(--sp-5); }
.wrap-narrow { max-width: 760px; }
.wrap-wide { max-width: 1320px; }

.stack > * + * { margin-top: var(--sp-4); }
.row { display: flex; align-items: center; gap: var(--sp-3); flex-wrap: wrap; }
.row-nowrap { flex-wrap: nowrap; }
.row-between { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-4); flex-wrap: wrap; }
.grow { flex: 1 1 auto; min-width: 0; }
.muted { color: var(--c-text-2); }
.dim { color: var(--c-text-3); }
.tiny { font-size: .8rem; }
.small { font-size: .875rem; }
.center { text-align: center; }
.nowrap { white-space: nowrap; }
.hidden { display: none !important; }

.grid { display: grid; gap: var(--sp-4); }
.g2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.g3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.g4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
@media (max-width: 940px) { .g3, .g4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 620px) { .g2, .g3, .g4 { grid-template-columns: minmax(0, 1fr); } }

/* --- Skip link ------------------------------------------------------------ */
.skip {
  position: absolute; inset-inline-start: -9999px; top: 0; z-index: 200;
  background: var(--c-accent); color: var(--c-accent-text);
  padding: var(--sp-3) var(--sp-4); border-radius: 0 0 var(--r-md) 0;
}
.skip:focus { inset-inline-start: 0; }

/* --- Top bar -------------------------------------------------------------- */
.topbar {
  position: sticky; top: 0; z-index: 60;
  background: color-mix(in srgb, var(--c-bg) 82%, transparent);
  backdrop-filter: saturate(180%) blur(14px);
  -webkit-backdrop-filter: saturate(180%) blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--tr), background var(--tr);
}
.topbar.scrolled { border-bottom-color: var(--c-border); }
.topbar-in { display: flex; align-items: center; gap: var(--sp-5); height: 66px; }

.brand { display: inline-flex; align-items: center; gap: 10px; font-weight: 680; font-size: 1.06rem; color: var(--c-text); letter-spacing: -.02em; }
.brand:hover { text-decoration: none; }
.brand-mark {
  width: 30px; height: 30px; border-radius: 9px; flex: none;
  background: linear-gradient(145deg, var(--c-accent), var(--c-accent-2));
  display: grid; place-items: center; color: #fff;
  box-shadow: 0 2px 8px -2px color-mix(in srgb, var(--c-accent) 60%, transparent);
}
.brand-mark svg { width: 17px; height: 17px; }

.mainnav { display: flex; align-items: center; gap: 2px; margin-inline-start: var(--sp-3); }
.mainnav a {
  color: var(--c-text-2); font-size: .925rem; font-weight: 500;
  padding: 7px 13px; border-radius: var(--r-sm); transition: var(--tr);
}
.mainnav a:hover { color: var(--c-text); background: var(--c-bg-2); text-decoration: none; }
.mainnav a.on { color: var(--c-accent); background: var(--c-accent-soft); }

.topbar-end { margin-inline-start: auto; display: flex; align-items: center; gap: var(--sp-2); }

.iconbtn {
  width: 36px; height: 36px; display: grid; place-items: center;
  border-radius: var(--r-sm); color: var(--c-text-2);
  border: 1px solid transparent; transition: var(--tr);
}
.iconbtn:hover { background: var(--c-bg-2); color: var(--c-text); border-color: var(--c-border); }
.iconbtn svg { width: 17px; height: 17px; }

.langbtn {
  font-size: .85rem; font-weight: 560; padding: 7px 12px;
  border-radius: var(--r-sm); color: var(--c-text-2);
  border: 1px solid var(--c-border); transition: var(--tr);
}
.langbtn:hover { color: var(--c-text); background: var(--c-surface); text-decoration: none; }

.burger { display: none; }
@media (max-width: 860px) {
  .mainnav { display: none; }
  .burger { display: grid; }
  .topbar-in { height: 60px; }
}

.mobnav {
  display: none; border-top: 1px solid var(--c-border);
  background: var(--c-surface); padding: var(--sp-3) 0 var(--sp-4);
}
.mobnav.open { display: block; }
.mobnav a {
  display: block; padding: 11px var(--sp-5); color: var(--c-text-2); font-weight: 520;
}
.mobnav a:hover, .mobnav a.on { color: var(--c-accent); background: var(--c-accent-soft); text-decoration: none; }

/* --- Buttons -------------------------------------------------------------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  padding: 10px 18px; border-radius: var(--r-sm);
  font-size: .93rem; font-weight: 570; letter-spacing: -.005em;
  border: 1px solid transparent; transition: var(--tr);
  white-space: nowrap; text-decoration: none;
}
.btn:hover { text-decoration: none; }
.btn:active { transform: translateY(.5px); }
.btn svg { width: 16px; height: 16px; flex: none; }

.btn-primary { background: var(--c-accent); color: var(--c-accent-text); box-shadow: var(--shadow-sm); }
.btn-primary:hover { background: var(--c-accent-2); box-shadow: var(--shadow-md); }

.btn-ghost { color: var(--c-text); border-color: var(--c-border-2); background: var(--c-surface); }
.btn-ghost:hover { border-color: var(--c-text-3); background: var(--c-surface-2); }

.btn-quiet { color: var(--c-text-2); }
.btn-quiet:hover { color: var(--c-text); background: var(--c-bg-2); }

.btn-danger { color: var(--c-danger); border-color: color-mix(in srgb, var(--c-danger) 35%, transparent); background: var(--c-surface); }
.btn-danger:hover { background: var(--c-danger-soft); }

.btn-lg { padding: 13px 26px; font-size: 1rem; border-radius: var(--r-md); }
.btn-sm { padding: 6px 12px; font-size: .84rem; }
.btn-block { width: 100%; }
.btn[disabled] { opacity: .5; pointer-events: none; }

/* --- Cards ---------------------------------------------------------------- */
.card {
  background: var(--c-surface);
  border: 1px solid var(--c-border);
  border-radius: var(--r-lg);
  padding: var(--sp-5);
  box-shadow: var(--shadow-sm);
}
.card-flush { padding: 0; overflow: hidden; }
.card-head {
  display: flex; align-items: baseline; justify-content: space-between;
  gap: var(--sp-3); margin-bottom: var(--sp-4); flex-wrap: wrap;
}
.card-title { font-size: .82rem; font-weight: 620; letter-spacing: .06em; text-transform: uppercase; color: var(--c-text-3); }
html[dir="rtl"] .card-title { letter-spacing: 0; }
.card-sub { font-size: .855rem; color: var(--c-text-2); margin-top: -2px; }

/* --- Stat tiles ----------------------------------------------------------- */
.stat {
  background: var(--c-surface); border: 1px solid var(--c-border);
  border-radius: var(--r-lg); padding: var(--sp-4) var(--sp-5) var(--sp-5);
  position: relative; overflow: hidden; box-shadow: var(--shadow-sm);
  transition: var(--tr);
}
.stat:hover { border-color: var(--c-border-2); }
.stat-k {
  font-size: .775rem; font-weight: 600; letter-spacing: .055em; text-transform: uppercase;
  color: var(--c-text-3); display: flex; align-items: center; gap: 6px;
}
html[dir="rtl"] .stat-k { letter-spacing: 0; }
.stat-v {
  font-size: 2.15rem; font-weight: 660; letter-spacing: -.035em;
  line-height: 1.12; margin-top: 6px; font-variant-numeric: tabular-nums;
  display: flex; align-items: baseline; gap: 5px; flex-wrap: wrap;
}
.stat-v small { font-size: .44em; font-weight: 560; color: var(--c-text-2); letter-spacing: 0; }
.stat-foot { margin-top: 8px; font-size: .82rem; color: var(--c-text-2); display: flex; align-items: center; justify-content: space-between; gap: var(--sp-2); }
.stat .spark { position: absolute; inset-inline-end: var(--sp-4); top: var(--sp-4); width: 90px; height: 26px; opacity: .55; }

.pill {
  display: inline-flex; align-items: center; gap: 5px;
  font-size: .755rem; font-weight: 620; padding: 3px 9px;
  border-radius: var(--r-full); letter-spacing: .01em; white-space: nowrap;
}
.pill-ok   { background: var(--c-ok-soft);     color: var(--c-ok); }
.pill-warn { background: var(--c-warn-soft);   color: var(--c-warn); }
.pill-bad  { background: var(--c-danger-soft); color: var(--c-danger); }
.pill-flat { background: var(--c-bg-2);        color: var(--c-text-2); }

/* Info tooltip */
.hint { position: relative; display: inline-grid; place-items: center; width: 14px; height: 14px; }
.hint > i {
  width: 13px; height: 13px; border-radius: 50%; border: 1.3px solid var(--c-text-3);
  color: var(--c-text-3); font-size: 9px; font-style: normal; font-weight: 700;
  display: grid; place-items: center; cursor: help; line-height: 1;
}
.hint > span {
  position: absolute; bottom: calc(100% + 9px); inset-inline-start: 50%;
  transform: translateX(-50%); width: max-content; max-width: 260px;
  background: var(--c-text); color: var(--c-bg); font-size: .78rem; font-weight: 460;
  line-height: 1.5; padding: 8px 11px; border-radius: var(--r-sm);
  opacity: 0; visibility: hidden; transition: var(--tr); z-index: 40;
  text-transform: none; letter-spacing: 0; box-shadow: var(--shadow-md);
  pointer-events: none;
}
html[dir="rtl"] .hint > span { transform: translateX(50%); }
.hint:hover > span, .hint:focus-within > span { opacity: 1; visibility: visible; }

/* --- Charts --------------------------------------------------------------- */
/* SVG is not mirrored by dir=rtl, so pin the drawing direction and let each
   label resolve its own bidi run. Without this, text-anchor flips in Arabic
   and the end labels get pushed out of the viewBox. */
.chart { width: 100%; height: auto; direction: ltr; }
.chart text { unicode-bidi: isolate; }
.chart .grid { stroke: var(--c-border); stroke-width: 1; }
.chart .axis { fill: var(--c-text-3); font-size: 11px; font-family: var(--f-sans); }
.chart-empty .axis { font-size: 13px; }
.spark { width: 100%; height: 32px; }
.ring { width: 132px; height: 132px; }
.ring .ring-v { fill: var(--c-text); font-size: 26px; font-weight: 660; font-family: var(--f-sans); letter-spacing: -.025em; }
.ring .ring-s { fill: var(--c-text-3); font-size: 10px; font-family: var(--f-sans); letter-spacing: .03em; }
.stackbar { width: 46px; height: auto; }

.dist { display: grid; gap: 9px; }
.dist-row { display: grid; grid-template-columns: minmax(84px, auto) 1fr 46px; align-items: center; gap: var(--sp-3); font-size: .855rem; }
.dist-key { display: flex; align-items: center; gap: 7px; color: var(--c-text-2); white-space: nowrap; }
.dist-key i { width: 9px; height: 9px; border-radius: 2.5px; flex: none; }
.dist-track { height: 8px; background: var(--c-track); border-radius: var(--r-full); overflow: hidden; }
.dist-fill { display: block; height: 100%; border-radius: var(--r-full); transition: width 500ms cubic-bezier(.2,.7,.3,1); }
.dist-val { text-align: end; font-variant-numeric: tabular-nums; font-weight: 580; color: var(--c-text); }

.bars { display: grid; gap: 11px; }
.bar-row { display: grid; grid-template-columns: minmax(88px, auto) 1fr auto; align-items: center; gap: var(--sp-3); font-size: .875rem; }
.bar-label { color: var(--c-text-2); white-space: nowrap; }
.bar-track { height: 9px; background: var(--c-track); border-radius: var(--r-full); overflow: hidden; }
.bar-fill { display: block; height: 100%; border-radius: var(--r-full); transition: width 500ms cubic-bezier(.2,.7,.3,1); }
.bar-val { font-variant-numeric: tabular-nums; font-weight: 580; white-space: nowrap; }
.bar-val em {
  font-style: normal; color: var(--c-text-3); font-weight: 460;
  margin-inline-start: 5px; font-size: .86em; unicode-bidi: isolate;
}

.heat { display: flex; gap: 3px; flex-wrap: wrap; }
.heat-c { width: 13px; height: 13px; border-radius: 3px; background: var(--c-track); }
.heat-ok    { background: var(--c-inrange); }
.heat-low   { background: var(--c-low); }
.heat-high  { background: var(--c-high); }
.heat-vhigh { background: var(--c-veryhigh); }
.heat-none  { background: var(--c-track); }

.legend { display: flex; flex-wrap: wrap; gap: var(--sp-3); font-size: .8rem; color: var(--c-text-2); }
.legend span { display: inline-flex; align-items: center; gap: 6px; }
.legend i { width: 9px; height: 9px; border-radius: 2.5px; }

/* --- Forms ---------------------------------------------------------------- */
.field { display: block; }
/* Stacked fields need breathing room, but side-by-side ones in a grid or row
   are already spaced by the gap — the sibling margin only misaligns them. */
.field + .field { margin-top: var(--sp-4); }
.grid > .field, .row > .field, .seg + .field { margin-top: 0; }
.label {
  display: flex; align-items: baseline; gap: 7px; flex-wrap: wrap;
  font-size: .845rem; font-weight: 570; color: var(--c-text-2); margin-bottom: 6px;
}
.label .opt { font-weight: 440; color: var(--c-text-3); font-size: .93em; }

.input, .select, .textarea {
  width: 100%; background: var(--c-surface);
  border: 1px solid var(--c-border-2); border-radius: var(--r-sm);
  padding: 10px 13px; color: var(--c-text);
  transition: border-color var(--tr), box-shadow var(--tr), background var(--tr);
  font-size: .95rem;
}
.input::placeholder, .textarea::placeholder { color: var(--c-text-3); }
.input:hover, .select:hover, .textarea:hover { border-color: var(--c-text-3); }
.input:focus, .select:focus, .textarea:focus {
  outline: none; border-color: var(--c-accent);
  box-shadow: 0 0 0 3.5px var(--sel);
}
.textarea { min-height: 84px; resize: vertical; line-height: 1.6; }
.select {
  appearance: none; padding-inline-end: 34px; cursor: pointer;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M2.5 4.5 6 8l3.5-3.5' fill='none' stroke='%237c8b86' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat; background-position: right 12px center; background-size: 12px;
}
html[dir="rtl"] .select { background-position: left 12px center; }
:root[data-theme="dark"] .select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M2.5 4.5 6 8l3.5-3.5' fill='none' stroke='%2374847e' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}
.input-lg { font-size: 1.5rem; font-weight: 620; padding: 14px 16px; letter-spacing: -.02em; font-variant-numeric: tabular-nums; }

.input-unit { position: relative; }
.input-unit .unit {
  position: absolute; inset-inline-end: 15px; top: 50%; transform: translateY(-50%);
  color: var(--c-text-3); font-size: .875rem; font-weight: 520; pointer-events: none;
}
.input-unit .input { padding-inline-end: 74px; }

.help { font-size: .82rem; color: var(--c-text-3); margin-top: 6px; line-height: 1.55; }

/* Segmented radio group */
.seg { display: flex; flex-wrap: wrap; gap: 7px; }
.seg input { position: absolute; opacity: 0; width: 0; height: 0; }
.seg label {
  display: inline-flex; align-items: center; gap: 6px;
  padding: 7px 14px; border-radius: var(--r-full);
  border: 1px solid var(--c-border-2); background: var(--c-surface);
  font-size: .87rem; font-weight: 520; color: var(--c-text-2);
  cursor: pointer; transition: var(--tr); user-select: none;
}
.seg label:hover { border-color: var(--c-text-3); color: var(--c-text); }
.seg input:checked + label {
  background: var(--c-accent); border-color: var(--c-accent);
  color: var(--c-accent-text); font-weight: 570;
}
.seg input:focus-visible + label { outline: 2px solid var(--c-accent); outline-offset: 2px; }

/* Checkbox */
.check { display: inline-flex; align-items: center; gap: 9px; cursor: pointer; font-size: .9rem; }
.check input { width: 17px; height: 17px; accent-color: var(--c-accent); cursor: pointer; flex: none; }

/* --- Tables --------------------------------------------------------------- */
.table-wrap { overflow-x: auto; -webkit-overflow-scrolling: touch; }
table.data, table.tbl {
  width: 100%; border-collapse: collapse; font-size: .9rem;
}
table.data th, table.tbl th {
  text-align: start; font-size: .755rem; font-weight: 620; letter-spacing: .055em;
  text-transform: uppercase; color: var(--c-text-3);
  padding: 10px var(--sp-4); border-bottom: 1px solid var(--c-border); white-space: nowrap;
}
html[dir="rtl"] table.data th, html[dir="rtl"] table.tbl th { letter-spacing: 0; }
table.data td, table.tbl td {
  padding: 12px var(--sp-4); border-bottom: 1px solid var(--c-border);
  vertical-align: middle;
}
table.data tbody tr:last-child td, table.tbl tbody tr:last-child td { border-bottom: none; }
table.data tbody tr { transition: background var(--tr); }
table.data tbody tr:hover { background: var(--c-surface-2); }
.num { font-variant-numeric: tabular-nums; font-weight: 570; }

.dot { display: inline-block; width: 8px; height: 8px; border-radius: 50%; flex: none; }
.val-veryLow  { color: var(--c-verylow); }
.val-low      { color: var(--c-low); }
.val-inRange  { color: var(--c-text); }
.val-high     { color: var(--c-high); }
.val-veryHigh { color: var(--c-veryhigh); }

/* --- Flash & callouts ------------------------------------------------------ */
.flash {
  display: flex; align-items: flex-start; gap: 11px;
  padding: 13px var(--sp-4); border-radius: var(--r-md);
  font-size: .9rem; border: 1px solid transparent; line-height: 1.55;
}
.flash svg { width: 17px; height: 17px; flex: none; margin-top: 2px; }
.flash-ok   { background: var(--c-ok-soft);     color: var(--c-ok);     border-color: color-mix(in srgb, var(--c-ok) 22%, transparent); }
.flash-err  { background: var(--c-danger-soft); color: var(--c-danger); border-color: color-mix(in srgb, var(--c-danger) 22%, transparent); }
.flash-warn { background: var(--c-warn-soft);   color: var(--c-warn);   border-color: color-mix(in srgb, var(--c-warn) 22%, transparent); }
.flash-info { background: var(--c-info-soft);   color: var(--c-text-2); border-color: var(--c-border); }

.callout {
  background: var(--c-accent-soft); border-inline-start: 3px solid var(--c-accent);
  padding: var(--sp-4); border-radius: var(--r-sm);
  font-size: .93rem; color: var(--c-text-2);
}
.callout.warn { background: var(--c-warn-soft); border-inline-start-color: var(--c-warn); }
.callout strong { color: var(--c-text); }

.empty { text-align: center; padding: var(--sp-8) var(--sp-4); }
.empty-icon {
  width: 52px; height: 52px; margin: 0 auto var(--sp-4);
  border-radius: var(--r-md); background: var(--c-bg-2);
  display: grid; place-items: center; color: var(--c-text-3);
}
.empty-icon svg { width: 24px; height: 24px; }
.empty h3 { margin-bottom: 6px; }
.empty p { color: var(--c-text-2); max-width: 380px; margin: 0 auto var(--sp-5); }

/* --- App shell ------------------------------------------------------------ */
.shell { display: grid; grid-template-columns: 238px minmax(0, 1fr); min-height: 100vh; }
.scrim {
  position: fixed; inset: 0; z-index: 80; background: rgba(0, 0, 0, .42);
  opacity: 0; visibility: hidden; transition: var(--tr);
}
.side {
  border-inline-end: 1px solid var(--c-border);
  background: var(--c-surface);
  padding: var(--sp-4) var(--sp-3) var(--sp-5);
  position: sticky; top: 0; height: 100vh; overflow-y: auto;
  display: flex; flex-direction: column; gap: var(--sp-2);
}
.side-brand { padding: 6px var(--sp-3) var(--sp-4); }
.side-group { font-size: .7rem; font-weight: 640; letter-spacing: .09em; text-transform: uppercase; color: var(--c-text-3); padding: var(--sp-4) var(--sp-3) 6px; }
html[dir="rtl"] .side-group { letter-spacing: 0; }
.side a {
  display: flex; align-items: center; gap: 11px;
  padding: 9px var(--sp-3); border-radius: var(--r-sm);
  color: var(--c-text-2); font-size: .915rem; font-weight: 510;
  transition: var(--tr);
}
.side a:hover { background: var(--c-bg-2); color: var(--c-text); text-decoration: none; }
.side a.on { background: var(--c-accent-soft); color: var(--c-accent); font-weight: 580; }
.side a svg, .side button svg { width: 17px; height: 17px; flex: none; opacity: .85; }
.side button { text-align: start; transition: var(--tr); }
.side button:hover { background: var(--c-bg-2); color: var(--c-text); }
.side form { display: block; }
.side-foot { margin-top: auto; padding-top: var(--sp-4); border-top: 1px solid var(--c-border); }

.main { padding: var(--sp-6) var(--sp-6) var(--sp-9); min-width: 0; }
.page-head { margin-bottom: var(--sp-5); }
.page-head h1 { font-size: 1.72rem; letter-spacing: -.028em; }
.page-head p { color: var(--c-text-2); margin-top: 3px; }

.apptop { display: none; }
@media (max-width: 900px) {
  .shell { grid-template-columns: minmax(0, 1fr); }
  .side {
    position: fixed; inset-block: 0; inset-inline-start: 0; width: 262px; z-index: 90;
    transform: translateX(-100%); transition: transform 220ms cubic-bezier(.2,.7,.3,1);
    box-shadow: var(--shadow-lg);
  }
  html[dir="rtl"] .side { transform: translateX(100%); }
  .side.open { transform: translateX(0); }
  .apptop {
    display: flex; align-items: center; gap: var(--sp-3);
    padding: var(--sp-3) var(--sp-4); border-bottom: 1px solid var(--c-border);
    background: var(--c-surface); position: sticky; top: 0; z-index: 50;
  }
  .main { padding: var(--sp-5) var(--sp-4) var(--sp-8); }
  .scrim.on { opacity: 1; visibility: visible; }
}

/* Period switcher */
.periods { display: inline-flex; background: var(--c-bg-2); padding: 3px; border-radius: var(--r-sm); gap: 2px; }
.periods a {
  padding: 5px 13px; border-radius: 7px; font-size: .855rem; font-weight: 540;
  color: var(--c-text-2); transition: var(--tr);
}
.periods a:hover { color: var(--c-text); text-decoration: none; }
.periods a.on { background: var(--c-surface); color: var(--c-text); box-shadow: var(--shadow-sm); font-weight: 590; }

/* --- Marketing ------------------------------------------------------------ */
.hero { padding: var(--sp-9) 0 var(--sp-8); position: relative; overflow: hidden; }
.hero::before {
  content: ""; position: absolute; top: -340px; inset-inline-start: 50%;
  transform: translateX(-50%); width: 1000px; height: 660px; pointer-events: none;
  background: radial-gradient(ellipse at center, color-mix(in srgb, var(--c-accent) 15%, transparent), transparent 66%);
  opacity: .8;
}
.hero-in { position: relative; text-align: center; max-width: 760px; margin-inline: auto; }
.hero h1 { margin-bottom: var(--sp-4); }
.hero h1 .accent {
  background: linear-gradient(100deg, var(--c-accent), color-mix(in srgb, var(--c-accent) 55%, #4ba3d8));
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.hero-lede { font-size: 1.09rem; color: var(--c-text-2); max-width: 620px; margin: 0 auto var(--sp-6); }
.hero-cta { display: flex; gap: var(--sp-3); justify-content: center; flex-wrap: wrap; }

.eyebrow svg { width: 14px; height: 14px; flex: none; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 7px;
  font-size: .78rem; font-weight: 600; letter-spacing: .05em; text-transform: uppercase;
  color: var(--c-accent); background: var(--c-accent-soft);
  padding: 5px 13px; border-radius: var(--r-full); margin-bottom: var(--sp-5);
}
html[dir="rtl"] .eyebrow { letter-spacing: 0; }

.hero-shot {
  margin-top: var(--sp-7); border-radius: var(--r-xl);
  border: 1px solid var(--c-border); background: var(--c-surface);
  box-shadow: var(--shadow-lg); overflow: hidden; position: relative;
}
.shot-bar {
  display: flex; align-items: center; gap: 7px; padding: 11px var(--sp-4);
  border-bottom: 1px solid var(--c-border); background: var(--c-surface-2);
}
.shot-bar i { width: 10px; height: 10px; border-radius: 50%; background: var(--c-border-2); }
.shot-body { padding: var(--sp-5); }

.section { padding: var(--sp-8) 0; }
.section-head { text-align: center; max-width: 620px; margin: 0 auto var(--sp-7); }
.section-head p { color: var(--c-text-2); margin-top: var(--sp-3); }

.feature {
  padding: var(--sp-5); border-radius: var(--r-lg);
  border: 1px solid var(--c-border); background: var(--c-surface);
  transition: var(--tr);
}
.feature:hover { border-color: var(--c-border-2); box-shadow: var(--shadow-md); transform: translateY(-2px); }
.feature-ic {
  width: 38px; height: 38px; border-radius: 11px; margin-bottom: var(--sp-4);
  background: var(--c-accent-soft); color: var(--c-accent);
  display: grid; place-items: center;
}
.feature-ic svg { width: 19px; height: 19px; }
.feature h3 { font-size: 1.02rem; margin-bottom: 6px; }
.feature p { font-size: .9rem; color: var(--c-text-2); }

.steps { counter-reset: s; display: grid; gap: var(--sp-5); }
.step { display: flex; gap: var(--sp-4); align-items: flex-start; }
.step::before {
  counter-increment: s; content: counter(s);
  width: 30px; height: 30px; border-radius: 50%; flex: none;
  background: var(--c-accent); color: var(--c-accent-text);
  display: grid; place-items: center; font-size: .84rem; font-weight: 660;
}
.step h3 { font-size: 1rem; margin-bottom: 2px; }
.step p { font-size: .9rem; color: var(--c-text-2); }

.cta-band {
  background: linear-gradient(135deg, var(--c-accent), var(--c-accent-2));
  border-radius: var(--r-xl); padding: var(--sp-8) var(--sp-6); text-align: center;
  color: #fff; position: relative; overflow: hidden;
}
.cta-band::after {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background: radial-gradient(ellipse at 20% 0%, rgba(255,255,255,.18), transparent 60%);
}
.cta-band h2 { color: #fff; position: relative; }
.cta-band p { color: rgba(255,255,255,.86); max-width: 480px; margin: var(--sp-3) auto var(--sp-5); position: relative; }
.cta-band .btn { position: relative; background: #fff; color: var(--c-accent-2); border-color: #fff; }
.cta-band .btn:hover { background: rgba(255,255,255,.92); }

/* --- Article -------------------------------------------------------------- */
.artcard {
  display: flex; flex-direction: column; gap: var(--sp-3);
  padding: var(--sp-5); border-radius: var(--r-lg);
  border: 1px solid var(--c-border); background: var(--c-surface);
  transition: var(--tr); height: 100%;
}
.artcard:hover { border-color: var(--c-accent); box-shadow: var(--shadow-md); text-decoration: none; transform: translateY(-2px); }
.artcard .feature-ic { margin-bottom: 0; }
.artcard h3 { font-size: 1.05rem; color: var(--c-text); }
.artcard p { font-size: .885rem; color: var(--c-text-2); flex: 1; }
.artcard .meta { font-size: .78rem; color: var(--c-text-3); }

.prose { font-size: 1.02rem; line-height: 1.78; }
html[dir="rtl"] .prose { line-height: 2.05; font-size: 1.06rem; }
.prose > * + * { margin-top: var(--sp-4); }
.prose h2 {
  font-size: 1.3rem; margin-top: var(--sp-7); padding-top: var(--sp-2);
  letter-spacing: -.02em;
}
.prose h2:first-child { margin-top: 0; }
.prose ul, .prose ol { padding-inline-start: 1.35em; display: grid; gap: 9px; }
.prose li { padding-inline-start: 4px; }
.prose li::marker { color: var(--c-accent); }
.prose strong { font-weight: 620; color: var(--c-text); }
.prose .callout { margin-block: var(--sp-5); }
.prose table.tbl { margin-block: var(--sp-5); font-size: .92rem; }
.prose table.tbl td:first-child { font-weight: 550; }

.toc { position: sticky; top: 90px; font-size: .875rem; }
.toc a { display: block; padding: 5px 0 5px 12px; color: var(--c-text-2); border-inline-start: 2px solid var(--c-border); }
html[dir="rtl"] .toc a { padding: 5px 12px 5px 0; }
.toc a:hover { color: var(--c-accent); border-inline-start-color: var(--c-accent); text-decoration: none; }

/* --- Auth ----------------------------------------------------------------- */
.auth { display: grid; grid-template-columns: 1fr 1fr; min-height: 100vh; }
.auth-form { display: flex; align-items: center; justify-content: center; padding: var(--sp-6) var(--sp-5); }
.auth-form-in { width: 100%; max-width: 380px; }
.auth-art {
  background: linear-gradient(150deg, #0f8b7e, #0a5f57 62%, #073f46);
  color: #fff; padding: var(--sp-8) var(--sp-7);
  display: flex; flex-direction: column; justify-content: space-between;
  position: relative; overflow: hidden;
}
.auth-art::after {
  content: ""; position: absolute; inset: 0;
  background: radial-gradient(ellipse at 80% 10%, rgba(255, 255, 255, .14), transparent 55%);
}
:root[data-theme="dark"] .auth-art {
  background: linear-gradient(150deg, #0b4f49, #07332f 60%, #05211f);
}
:root[data-theme="dark"] .auth-art::after {
  background: radial-gradient(ellipse at 80% 10%, rgba(43, 179, 163, .18), transparent 58%);
}
.auth-art > * { position: relative; }
.auth-art blockquote { font-size: 1.22rem; line-height: 1.62; font-weight: 480; }
@media (max-width: 900px) { .auth { grid-template-columns: 1fr; } .auth-art { display: none; } }

/* --- Footer --------------------------------------------------------------- */
.foot { border-top: 1px solid var(--c-border); padding: var(--sp-7) 0 var(--sp-6); margin-top: var(--sp-8); }
.foot-grid { display: grid; grid-template-columns: 1.6fr repeat(2, 1fr); gap: var(--sp-6); }
@media (max-width: 720px) { .foot-grid { grid-template-columns: 1fr 1fr; } .foot-grid > :first-child { grid-column: 1 / -1; } }
.foot h4 { font-size: .78rem; font-weight: 640; letter-spacing: .06em; text-transform: uppercase; color: var(--c-text-3); margin-bottom: var(--sp-3); }
html[dir="rtl"] .foot h4 { letter-spacing: 0; }
.foot ul { list-style: none; padding: 0; display: grid; gap: 9px; }
.foot a { color: var(--c-text-2); font-size: .9rem; }
.foot a:hover { color: var(--c-accent); }
.foot-bar {
  margin-top: var(--sp-6); padding-top: var(--sp-5); border-top: 1px solid var(--c-border);
  display: flex; justify-content: space-between; gap: var(--sp-4); flex-wrap: wrap;
  font-size: .84rem; color: var(--c-text-3);
}
.disclaimer-box {
  background: var(--c-surface-2); border: 1px solid var(--c-border);
  border-radius: var(--r-md); padding: var(--sp-4);
  font-size: .84rem; color: var(--c-text-2); line-height: 1.6;
}
.disclaimer-box b { color: var(--c-text); display: block; margin-bottom: 4px; }

/* --- Tools ---------------------------------------------------------------- */
.tool-out {
  margin-top: var(--sp-4); padding: var(--sp-4); border-radius: var(--r-md);
  background: var(--c-accent-soft); border: 1px solid color-mix(in srgb, var(--c-accent) 22%, transparent);
}
.tool-out .k { font-size: .78rem; font-weight: 600; letter-spacing: .05em; text-transform: uppercase; color: var(--c-accent); }
html[dir="rtl"] .tool-out .k { letter-spacing: 0; }
.tool-out .v { font-size: 1.75rem; font-weight: 660; letter-spacing: -.03em; margin-top: 3px; font-variant-numeric: tabular-nums; }
.tool-out .n { font-size: .855rem; color: var(--c-text-2); margin-top: 5px; }
.tool-out.dim-out { background: var(--c-bg-2); border-color: var(--c-border); }
.tool-out.dim-out .k { color: var(--c-text-3); }

/* --- Report (print) -------------------------------------------------------- */
.report { background: var(--c-surface); border: 1px solid var(--c-border); border-radius: var(--r-lg); padding: var(--sp-6); }
.report-head { display: flex; justify-content: space-between; gap: var(--sp-4); padding-bottom: var(--sp-4); border-bottom: 2px solid var(--c-text); margin-bottom: var(--sp-5); flex-wrap: wrap; }
.report-kv { display: grid; grid-template-columns: auto 1fr; gap: 4px var(--sp-4); font-size: .875rem; }
.report-kv dt { color: var(--c-text-3); }
.report-kv dd { margin: 0; font-weight: 550; }
.report h2 { font-size: 1rem; text-transform: uppercase; letter-spacing: .05em; color: var(--c-text-3); margin: var(--sp-6) 0 var(--sp-3); }
html[dir="rtl"] .report h2 { letter-spacing: 0; }

@media print {
  .topbar, .side, .apptop, .foot, .no-print, .scrim { display: none !important; }
  body { background: #fff; color: #000; font-size: 11pt; }
  .shell { display: block; }
  .main { padding: 0; }
  .report { border: none; box-shadow: none; padding: 0; border-radius: 0; }
  .card, .stat { border: 1px solid #ccc !important; box-shadow: none !important; break-inside: avoid; }
  a { color: #000; text-decoration: none; }
  @page { margin: 14mm; }
}

/* --- Motion --------------------------------------------------------------- */
@keyframes rise { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
.rise { animation: rise 460ms cubic-bezier(.2,.7,.3,1) both; }
.rise-1 { animation-delay: 40ms; } .rise-2 { animation-delay: 90ms; }
.rise-3 { animation-delay: 140ms; } .rise-4 { animation-delay: 190ms; }

/* --- Responsive split layouts ---------------------------------------------- */
.split, .split-wide, .split-even {
  display: grid; gap: var(--sp-4); align-items: start;
}
.split       { grid-template-columns: minmax(0, 340px) minmax(0, 1fr); }
.split-wide  { grid-template-columns: minmax(0, 1.85fr) minmax(0, 1fr); }
.split-even  { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); }
.sticky-card { position: sticky; top: var(--sp-4); }

@media (max-width: 1000px) {
  .split-wide { grid-template-columns: minmax(0, 1fr); }
}
@media (max-width: 900px) {
  .split, .split-even { grid-template-columns: minmax(0, 1fr); }
  .sticky-card { position: static; }
}
@media (max-width: 560px) {
  .periods { max-width: 100%; overflow-x: auto; -webkit-overflow-scrolling: touch; }
  .periods a { white-space: nowrap; }
  .page-head h1 { font-size: 1.45rem; }
  .stat-v { font-size: 1.85rem; }
  .card, .stat { padding: var(--sp-4); }
  .report { padding: var(--sp-4); }
}

/* --- File input ------------------------------------------------------------ */
input[type="file"].input { padding: 8px 10px; cursor: pointer; }
input[type="file"].input::file-selector-button {
  font: inherit; font-size: .86rem; font-weight: 550;
  padding: 6px 13px; margin-inline-end: 12px;
  border: 1px solid var(--c-border-2); border-radius: var(--r-sm);
  background: var(--c-surface-2); color: var(--c-text);
  cursor: pointer; transition: var(--tr);
}
input[type="file"].input::file-selector-button:hover {
  background: var(--c-accent-soft); border-color: var(--c-accent); color: var(--c-accent);
}

/* --- Secondary glucose unit ------------------------------------------------
   The patient's chosen unit stays dominant; the other sits alongside, quiet
   enough to ignore and precise enough to quote to a clinician. */
.alt-unit {
  color: var(--c-text-3); font-weight: 460; font-size: .8em;
  white-space: nowrap; unicode-bidi: isolate;
}
.stat-foot .alt-unit { font-size: 1em; }
td .alt-unit { margin-inline-start: 6px; }

/* --- Hope: conversation ----------------------------------------------------- */
.chat-card { display: flex; flex-direction: column; min-height: 60vh; }
.chat-log {
  flex: 1; overflow-y: auto; max-height: 62vh;
  display: flex; flex-direction: column; gap: var(--sp-4);
  padding-inline-end: 4px;
}
.bubble { max-width: 84%; }
.bubble-you { align-self: flex-end; }
.bubble-hope { align-self: flex-start; }
.bubble-who {
  font-size: .72rem; font-weight: 620; letter-spacing: .06em; text-transform: uppercase;
  color: var(--c-text-3); margin-bottom: 5px;
}
html[dir="rtl"] .bubble-who { letter-spacing: 0; }
.bubble-text {
  padding: 11px 14px; border-radius: var(--r-md); line-height: 1.65;
  white-space: pre-wrap; word-break: break-word; font-size: .95rem;
}
.bubble-you .bubble-text { background: var(--c-accent); color: var(--c-accent-text); }
.bubble-you .bubble-who { text-align: end; }
.bubble-hope .bubble-text { background: var(--c-bg-2); border: 1px solid var(--c-border); }
.bubble-hope .bubble-text strong { color: var(--c-text); }
.bubble-pending .bubble-text { color: var(--c-text-3); font-style: italic; }

.chat-form {
  display: flex; gap: var(--sp-3); align-items: flex-end;
  margin-top: var(--sp-4); padding-top: var(--sp-4); border-top: 1px solid var(--c-border);
}
.chat-form .textarea { min-height: 52px; resize: none; }
.chat-form .btn { flex: none; height: 52px; }
.suggest { cursor: pointer; transition: var(--tr); }
.suggest:hover { border-color: var(--c-accent) !important; color: var(--c-accent); }

/* --- Scan: photo ------------------------------------------------------------ */
.shot-drop {
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: var(--sp-3); padding: var(--sp-8) var(--sp-4);
  border: 2px dashed var(--c-border-2); border-radius: var(--r-lg);
  color: var(--c-text-2); cursor: pointer; transition: var(--tr); text-align: center;
}
.shot-drop:hover { border-color: var(--c-accent); color: var(--c-accent); background: var(--c-accent-soft); }
.shot-ic {
  width: 46px; height: 46px; border-radius: var(--r-md);
  background: var(--c-accent-soft); color: var(--c-accent);
  display: grid; place-items: center;
}
.shot-ic svg { width: 22px; height: 22px; }
.shot-preview {
  width: 100%; border-radius: var(--r-md); border: 1px solid var(--c-border);
  margin-top: var(--sp-4); max-height: 380px; object-fit: contain; background: var(--c-bg-2);
}

/* --- Action card after a reading -------------------------------------------- */
.advice-card { border-inline-start: 3px solid var(--c-border-2); }
.advice-card.advice-ok   { border-inline-start-color: var(--c-inrange); }
.advice-card.advice-warn { border-inline-start-color: var(--c-high); }
.advice-card.advice-bad  { border-inline-start-color: var(--c-low); }
.advice-steps { padding-inline-start: 1.3em; display: grid; gap: 8px; font-size: .93rem; }
.advice-steps li { padding-inline-start: 4px; }
.advice-steps li::marker { color: var(--c-accent); font-weight: 620; }

/* --- Hope, floating ---------------------------------------------------------
   Anchored to the inline-end corner so it lands bottom-right in English and
   bottom-left in Arabic without a second rule. */
.hope-fab {
  position: fixed; inset-block-end: 22px; inset-inline-end: 22px; z-index: 70;
  display: inline-flex; align-items: center; gap: 9px;
  padding: 12px 18px; border-radius: var(--r-full);
  background: var(--c-accent); color: var(--c-accent-text);
  font-weight: 600; font-size: .93rem;
  box-shadow: 0 8px 24px -6px rgba(0, 0, 0, .35);
  transition: var(--tr);
}
.hope-fab:hover { background: var(--c-accent-2); transform: translateY(-1px); }
.hope-fab svg { width: 18px; height: 18px; }
.hope-fab.on .hope-fab-label { display: none; }
.hope-fab.on { padding: 13px; }

.hope-panel {
  position: fixed; inset-block-end: 84px; inset-inline-end: 22px; z-index: 71;
  width: min(390px, calc(100vw - 32px));
  max-height: min(620px, calc(100vh - 130px));
  display: flex; flex-direction: column;
  background: var(--c-surface); border: 1px solid var(--c-border);
  border-radius: var(--r-lg); box-shadow: var(--shadow-lg);
  opacity: 0; transform: translateY(10px) scale(.98);
  transition: opacity 180ms ease, transform 180ms cubic-bezier(.2, .7, .3, 1);
  overflow: hidden;
}
.hope-panel.on { opacity: 1; transform: none; }

.hope-panel-head {
  display: flex; align-items: center; gap: 11px;
  padding: 13px var(--sp-4); border-bottom: 1px solid var(--c-border);
  background: var(--c-surface-2);
}
.hope-avatar { width: 32px; height: 32px; }
.hope-avatar svg { width: 16px; height: 16px; }

.hope-panel-log {
  flex: 1; overflow-y: auto; padding: var(--sp-4);
  display: flex; flex-direction: column; gap: var(--sp-4); min-height: 180px;
}
.hope-panel-log .bubble { max-width: 92%; }
.hope-panel-log .bubble-text { font-size: .9rem; padding: 9px 12px; }
.hope-greet { color: var(--c-text-2); }

.hope-panel-form {
  display: flex; gap: var(--sp-2); align-items: flex-end;
  padding: var(--sp-3) var(--sp-4); border-top: 1px solid var(--c-border);
}
.hope-panel-form .textarea {
  min-height: 40px; max-height: 120px; resize: none; padding: 9px 12px; font-size: .9rem;
}
.hope-panel-form .btn { flex: none; padding: 10px 13px; }
.hope-panel-foot {
  padding: 0 var(--sp-4) var(--sp-3);
  font-size: .72rem; color: var(--c-text-3); line-height: 1.5;
}

/* On a phone the panel is the screen, not a corner of it. */
@media (max-width: 560px) {
  .hope-fab { inset-block-end: 16px; inset-inline-end: 16px; padding: 13px; }
  .hope-fab .hope-fab-label { display: none; }
  .hope-panel {
    inset: 0; width: 100vw; max-height: none; border-radius: 0; border: none;
    transform: translateY(100%);
  }
  .hope-panel.on { transform: none; }
}

/* The panel would sit on top of the print layout otherwise. */
@media print { .hope-fab, .hope-panel { display: none !important; } }

/* --- Favourites -------------------------------------------------------------- */
.fav-group + .fav-group { margin-top: var(--sp-4); }
.fav-group-head {
  font-size: .72rem; font-weight: 640; letter-spacing: .08em; text-transform: uppercase;
  color: var(--c-text-3); margin-bottom: 9px;
}
html[dir="rtl"] .fav-group-head { letter-spacing: 0; }
.fav-list { display: flex; flex-wrap: wrap; gap: 7px; }
.fav-item {
  display: inline-flex; align-items: stretch;
  border: 1px solid var(--c-border-2); border-radius: var(--r-sm);
  overflow: hidden; background: var(--c-surface); transition: var(--tr);
}
.fav-item:hover { border-color: var(--c-accent); }
.fav-pick {
  display: inline-flex; align-items: baseline; gap: 7px;
  padding: 7px 11px; font-size: .87rem; color: var(--c-text); text-align: start;
}
.fav-pick:hover { background: var(--c-accent-soft); }
.fav-name { font-weight: 540; }
.fav-carbs { font-weight: 620; font-variant-numeric: tabular-nums; color: var(--c-accent); }
.fav-portion { font-size: .8em; color: var(--c-text-3); }
.fav-item .iconbtn {
  width: 30px; border-radius: 0; border-inline-start: 1px solid var(--c-border);
}
.fav-item .fav-go:hover { background: var(--c-accent); color: var(--c-accent-text); }
.fav-add { margin-top: var(--sp-5); }
.fav-add summary { cursor: pointer; color: var(--c-accent); }

/* --- Daily logbook ------------------------------------------------------------ */
.day-row { padding: var(--sp-4) var(--sp-5); }
.day-empty { opacity: .5; }
.day-head { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); flex-wrap: wrap; }
.day-date { font-size: .95rem; }
.day-body {
  display: flex; align-items: center; justify-content: space-between;
  gap: var(--sp-4); margin-top: var(--sp-3); flex-wrap: wrap;
}
.day-figs { display: flex; flex-wrap: wrap; gap: var(--sp-4); font-size: .875rem; }
.day-figs .dim { margin-inline-end: 4px; }
.day-spark { width: 160px; flex: none; opacity: .8; }
.day-detail { margin-top: var(--sp-3); }
.day-detail summary { cursor: pointer; color: var(--c-accent); }
.day-chips { display: flex; flex-wrap: wrap; gap: 6px; margin-top: var(--sp-3); }
.day-chip {
  display: inline-flex; align-items: center; gap: 5px;
  padding: 4px 9px; border-radius: var(--r-full);
  border: 1px solid var(--c-border); font-size: .8rem;
  font-variant-numeric: tabular-nums;
}
.day-chip i { width: 7px; height: 7px; border-radius: 50%; flex: none; }
.day-chip em { font-style: normal; color: var(--c-text-3); font-size: .9em; }
@media (max-width: 620px) { .day-spark { display: none; } }

/* --- Camera inside the conversation ------------------------------------------ */
.chat-cam { flex: none; padding: 0 13px; }
.chat-form .chat-cam { height: 52px; }
.hope-panel-form .chat-cam { padding: 10px 12px; }
.bubble-shot {
  max-width: 220px; border-radius: var(--r-sm); margin-block: 2px;
  border: 1px solid rgba(255, 255, 255, .25);
}
.bubble-text a.btn { display: inline-flex; }

/* --- Sandbox data warning ---------------------------------------------------- */
.sandbox-banner {
  display: flex; align-items: flex-start; gap: 11px;
  padding: 11px var(--sp-4); margin-bottom: var(--sp-4);
  border-radius: var(--r-md); font-size: .88rem; line-height: 1.55;
  background: var(--c-warn-soft); color: var(--c-warn);
  border: 1px solid color-mix(in srgb, var(--c-warn) 30%, transparent);
}
.sandbox-banner svg { width: 17px; height: 17px; flex: none; margin-top: 2px; }
.sandbox-banner strong { color: var(--c-text); }
.sandbox-banner a { margin-inline-start: 6px; }
@media print { .sandbox-banner { display: none; } }

/* --- File inputs -------------------------------------------------------------
   iOS Safari will not open a file input that is display:none, and ignores a
   programmatic .click() on one. Hide it visually instead and drive it from a
   <label for>, which needs no JavaScript at all. */
.file-hidden {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px; border: 0;
  overflow: hidden; clip-path: inset(50%); white-space: nowrap;
}
.file-hidden:focus-visible + label {
  outline: 2px solid var(--c-accent); outline-offset: 2px;
}
label.chat-cam { cursor: pointer; }